Shouldering the Burden – Why Healing Shoulder Injuries in Hockey Is Critical Every hockey player knows the feeling — you go in for a big hit, battle along the boards, or take a weird fall, and bam — your shoulder feels like it’s hanging on by a thread.The truth is, shoulder injuries are one of the most common and devastating
From MVP to Ouch, 5 Of the Best Products For Shoulder Pain Reviewed and Ranked Shoulder pain can make even simple daily tasks feel difficult. From sleeping the wrong way to sports injuries, there are many reasons your shoulder might hurt. Using the right product can help you feel better and speed up your recovery. Product options range from braces
From Ice Packs to Arnicare – How I Finally Got Smarter About Injury Recovery As a hockey player who’s taken more crosschecks, blocked shots, and awkward falls than I care to count, injury recovery has been a huge part of my career.For years, my “recovery plan” was simple: slap on some ice, pretend nothing happened, and hope my body cooperated
The Groin Awakens, Why Healing a Groin Injury in Hockey Is Non-Negotiable In hockey, everyone loves to talk about hat tricks, big hits, and dirty dangles — but there’s a silent assassin that haunts players at every level: the dreaded groin injury. Whether you’re chasing a loose puck or pulling off a tight turn, your groin muscles are doing serious work
Groin Injury, 5 Best Products to Speed Up Your Return to the Ice Dealing with a groin injury can be frustrating, especially if you want to get back on the ice quickly. Products like compression shorts, wraps, and ice packs are made to support healing and ease your pain. These items help reduce swelling, provide gentle compression, and stabilize your
