Head to Toe: The Importance of Wearing the Right Hockey Equipment
Head to Toe: The Importance of Wearing the Right Hockey Equipment Let’s be honest — hockey is one of the coolest, fastest, and toughest sports on the planet. It’s also one of the only sports where flying rubber, swinging sticks, blades, and walls are all just “part of the game.” So yeah, the gear you […]
Why Your Hockey Gear Might Be the Only Thing Between You and the ER
Why Your Hockey Gear Might Be the Only Thing Between You and the ER Hockey is one of the fastest, roughest, and most physical sports on the planet. Pucks fly at over 90 miles per hour, players slam into each other at full speed, and sharp skate blades carve the ice just inches from your […]
From MVP to Ouch, 5 Of the Best Products For Shoulder Pain Reviewed and Ranked
From MVP to Ouch, 5 Of the Best Products For Shoulder Pain Reviewed and Ranked Shoulder pain can make even simple daily tasks feel difficult. From sleeping the wrong way to sports injuries, there are many reasons your shoulder might hurt. Using the right product can help you feel better and speed up your recovery. […]
From Ice Packs to Arnicare – How I Finally Got Smarter About Injury Recovery
From Ice Packs to Arnicare – How I Finally Got Smarter About Injury Recovery As a hockey player who’s taken more crosschecks, blocked shots, and awkward falls than I care to count, injury recovery has been a huge part of my career.For years, my “recovery plan” was simple: slap on some ice, pretend nothing happened, […]
The Groin Awakens, Why Healing a Groin Injury in Hockey Is Non-Negotiable
The Groin Awakens, Why Healing a Groin Injury in Hockey Is Non-Negotiable In hockey, everyone loves to talk about hat tricks, big hits, and dirty dangles — but there’s a silent assassin that haunts players at every level: the dreaded groin injury. Whether you’re chasing a loose puck or pulling off a tight turn, your groin […]
